Hydrate Adequately: Proper hydration is crucial when dealing with sunburn peeling. Drink plenty of water to replenish lost fluids and keep your skin hydrated from the inside out.
Moisturize Regularly: Apply a soothing and moisturizing lotion to your sunburned skin daily. This helps lock in moisture, reducing the likelihood of further peeling.
Cool Compresses: Use cool compresses or damp cloths on the affected areas. These can provide immediate relief from the heat and discomfort associated with sunburn.
Avoid Harsh Soaps and Scrubbing: Opt for gentle, unscented soaps when bathing or showering. Avoid scrubbing or excessive rubbing, as this can worsen the peeling process.
Anti-Inflammatory Creams: Over-the-counter anti-inflammatory creams containing ingredients like aloe vera or cortisone can help reduce redness and soothe the skin.
Sun Protection: Even after sunburn, continue to protect your skin from further damage by wearing loose, protective clothing and applying sunscreen with a high SPF when venturing outdoors. Prevention is key to preventing further peeling and sunburn.