5 Quick Breakfast Ideas for Hectic Mornings 

In the rush of a busy morning, these speedy breakfast recipes are here to save the day:

Cheesy Scrambled Eggs Sandwich 

– Whip up some scrambled or fried eggs and sandwich them between slices of whole-grain bread – Customize with your favorite extras like cheese, avocado, or other topping

Make-Ahead Oatmeal 

– Mix rolled oats, your choice of milk (or yogurt), and preferred toppings (such as fruits, nuts, or a drizzle of honey) in a container the night before – Refrigerate, and it's good to go in the morning

Fresh and Fruity Salad 

– Dice an assortment of fruits (e.g., apples, oranges, grapes) and combine them into a colorful medley – For a sweet touch, you can add a drizzle of honey and a sprinkle of cinnamon

Chia Seed Delight 

– Combine chia seeds with milk (or an alternative milk) and a touch of honey – Allow it to thicken in the fridge overnight, forming a pudding-like treat – Garnish with fresh berries or crunchy nut

Avocado Toast Delight 

– Mash ripe avocado onto whole-grain toast – Season with a pinch of salt, a dash of pepper, and get creative with optional toppings like sliced tomatoes, red pepper flakes, or a perfectly poached egg