5 Foods to Be Cautious About Combining with Yogurt

Onion and yogurt have opposite properties, with onions being heat-inducing and yogurt having cooling properties. When paired together, the conflicting natures of these ingredients may affect your digestion negatively.

Avoid mixing fish with yogurt, as this combination can hinder the digestive process.

Steer clear of deep-fried foods when consuming yogurt, as they are known to slow down digestion.

When coupled with a cooling dish like curd, the heat of mango is likely to disrupt your digestion.

If you've recently consumed yogurt, it's best to wait a bit before enjoying a cup of tea. Drinking tea immediately after yogurt can potentially lead to stomach irritation.